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Listen "142. Pushing yourself outside your comfort zones"
Episode Synopsis
Episode 142The best thing you can do for yourself is push yourself outside your comfort zone. It can be scary, you will be nervous but that can be a good thing!!Growth, change and progress results in SO MANY great things. In this podcast episode, I remind you to take chances, try new things, push yourself and move through your fears. Focus on the good. YOU GOT THIS!! Thanks so much for listening!!www.beyondthescale.orgSend us a text
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