Por: Beyond The Orion

Don't let your beliefs or origins limit you - meditation can be for everyone! Whether you are a spiritual guru or someone who's just looking for some much-needed stress relief, a regular practice of mindfulness and meditation can be hugely beneficial for anxiety levels, depression, overthinking, and any other issues with mental health. Let's ditch the stereotypes and break open the doors of meditation - it doesn't matter if you are an Earth Angel or Star Seed, everyone is welcome here!

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