Ep 172 - Diets Should Be Temporary

31/10/2019 5 min

Listen "Ep 172 - Diets Should Be Temporary"

Episode Synopsis

Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/