Ep 120 - Reverse Dieting

29/07/2019 7 min

Listen "Ep 120 - Reverse Dieting"

Episode Synopsis

Today I discuss the topic of Reverse Dieting. What is it? Why should you care? Is it over-hyped? Website: www.nextstepperformance.co.uk CrossFit Nutrition Seminar: https://event.bookitbee.com/23509/nutrition-for-crossfit