Beyond the Mat

Beyond the Mat

Por: Dear Media, Bryony Deery

Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting information about wellness and fitness today, it’s easy to feel overwhelmed and confused. On the show, Bryony cuts through the noise in a way that’s relatable and practical, offering tangible tips you can actually use. Expect full-disclosure moments, life hacks to level up your life, and stories that activate your dreams—with no gatekeeping allowed.Join us every Thursday.
84 episodios disponibles

Latest episodes of the podcast Beyond the Mat

Mostrando página 4 de 5

Maggie Sellers, empowering female founders and disrupting the male led finance industry 24/10/2024
How to Achieve Mental Clarity and Freedom with Peter Crone, The Mind Architect 17/10/2024
Spiritual Healing and Connecting with Cosmic Realms with Jordan Younger 10/10/2024
Wellness Retreat Live! Business, wellness and life talk with our first panel discussion 03/10/2024
Starting Your Own Interior Design Company with Terre Interiors Founder Rebecca Brown 26/09/2024
Bryony’s Confidence Toolbox 19/09/2024
Caroline Labouchere, The Wellness Entrepreneur Inspiring Others to Reinvent Themselves 12/09/2024
Izzy Utterson, takes the glow up to a whole new level 05/09/2024
Pia Mance, Life and Business Updates 29/08/2024
Katherine Barlow, Creator and Founder of Cool Girl Activewear Brand Ru and Rocka 22/08/2024
Dr Sohère Roked, The Hormone Expert and General Practitioner 15/08/2024
Coral Golding, on her unique wellness journey, home schooling and how following an animal-based diet has left her feeling better than ever 08/08/2024
Siff Haider, Cofounder of Arrae, The supplement brand taking over the wellness space 01/08/2024
Bryony’s Approach to Wellness 25/07/2024
Larry King, London’s most influential hair stylist 18/07/2024
Jenna Zoe, the Human Design app creator and the world’s new obsession 11/07/2024
Aimee Smale: The founder that went from working at ASOS to owning her own viral fashion brand 04/07/2024
Rose Ferguson: The Oracle of Nutrition and Wellbeing 27/06/2024
Tim Schroeder: The powerhouse behind London’s go to luxury coffee house chain 20/06/2024
Pia Mance: The IT Girl Jewelery brand that everyone is talking about 13/06/2024
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