Creatine Cravings: Sciences Most Studied Supplement

03/10/2025 17 min Episodio 5
Creatine Cravings: Sciences Most Studied Supplement

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Episode Synopsis


Host Erin Donovan is joined by exercise science and Piedmont men's golfer Doug Gugel to discuss Gugel's introduction to the fitness world, navigating social media algorithms and his own experience using creatine. In light of social media's influence on supplementation, Gugel highlights the improvements he saw using creatine as well as its adverse effects.