Episode 033 - 3-Minute Thursday - Self-Care is NOT Selfish

30/03/2023 4 min Temporada 3 Episodio 33

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Episode Synopsis

March 30, 2023 3-Minute Thursday Host – Melinda Atnip
Welcome to episode 033 of the Beyond the Diagnosis podcast. In this episode of 3-Minute Thursday, Histiocytosis Association Outreach Program Coordinator Melinda Atnip shares some thoughts on how we need to shift our mindset around self-care and some great ideas on how to do just that! Join us every Thursday and escape for 3 short minutes into a place of hope and encouragement on your histio journey.
Melinda is the Outreach Program Coordinator for the Histiocytosis Association and a caregiver for her husband, Barry, who was diagnosed with ECD.
Referenced in this episode:

Self-Care Is Not Selfish — ANGEL AID (angelaidcares.org)


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Music: Walk Together by Olexy



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