Episode Synopsis "7. Pick-Me-Up Smile Challenge/New Parent Wisdom"
My vision for this podcast includes lots of listener feedback, so I'm excited to get to share some of your responses today to my previous questions: What do you wish you knew when you were a new parent.Also, take a chance on the Smile Challenge and find out how it became part of my postpartum mental health care plan!
Listen "7. Pick-Me-Up Smile Challenge/New Parent Wisdom"
More episodes of the podcast Beyond the Crumbs
- 10. Mom Brain: Saved by systems, part 2
- 9. Mom Brain: Saved by systems, part 1
- 8. The Comparison Cure
- 7. Pick-Me-Up Smile Challenge/New Parent Wisdom
- 6. Judgement Proof Parenting
- 5. Crush Mom Guilt
- 4. Create a safety net of support
- 3. Sick baby survival
- 2. Progress not perfectionism
- 1. Nice to meet you
- 0. Trailer - Beyond the Crumbs