Episode Synopsis "7. Pick-Me-Up Smile Challenge/New Parent Wisdom"

My vision for this podcast includes lots of listener feedback, so I'm excited to get to share some of your responses today to my previous questions: What do you wish you knew when you were a new parent.Also, take a chance on the Smile Challenge and find out how it became part of my postpartum mental health care plan!

Listen "7. Pick-Me-Up Smile Challenge/New Parent Wisdom"

More episodes of the podcast Beyond the Crumbs

• 10. Mom Brain: Saved by systems, part 2
• 9. Mom Brain: Saved by systems, part 1
• 8. The Comparison Cure
• 7. Pick-Me-Up Smile Challenge/New Parent Wisdom
• 6. Judgement Proof Parenting
• 5. Crush Mom Guilt
• 4. Create a safety net of support
• 3. Sick baby survival
• 2. Progress not perfectionism
• 1. Nice to meet you
• 0. Trailer - Beyond the Crumbs