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Listen "Injury Recovery ft. Sergio Valerga and Dr. Julie Wiernik"
Episode Synopsis
In the sixth episode of Beyond The Bench we discuss injuries, the recovery process, and how it can all take a toll on an athlete's mental health. SAGU Soccer Captain, Sergio Valerga, gives his first hand account of his two knee injuries and how God performed a miracle in his life. Sports Psychologist, Dr. Julie Wiernik pops on at the end to answer a few questions about the mental side of athletic injuries. Go check out Dr. Wiernik's podcast Gettin' Gritty with Dr. Jhttps://www.gettingrittypodcast.com/Tune in next Monday to hear about Substance Use Disorder
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In God we trust