Stephanie Raffelock is a graduate of Naropa University's program in Writing and Poetics, the co-host of Yak about Today, which airs on iHeart Radio's WCZR 101.7 in Florida, and the author of A Delightful Little Book on Aging.Time stamps:2:05 - The Positive Aging Movement - discovering that these are the most vital and creative years of one's life...you are not "done" yet!5:05 - Description of Stephanie's book - a compilation of essays and blogs describing the stages of life, in four sections: Grief, Reclamation, Vision, and Laughter.9:25 - Awakening versus Midlife Crisis12:25 - What is this "fear" of aging?15:50 - The importance of "keeping it moving"17:10 - Yak About TodayYou can reach Stephanie through the following means:Email: [email protected]: (720) 217-8090Website: http://stephanieraffelock.comPlease look for Stephanie on these social media platforms:LinkedIn: https://www.linkedin.com/feed/Twitter: @SRaffelockFacebook: https://www.facebook.com/StephanieRaffelock/Instagram:  https://www.instagram.com/stephanieraffelock/

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