Hey guys!! We hope that you enjoyed today’s episode :) Guys, the kids are not okay. In today’s episode we talked about the impact that social media is having on the younger generation and the beauty in a digital detox. 
Quote:  “A digital detox will remind you of the important things in your life you’ve been sacrificing to feed your addiction.” – Damon Zahariades.
An action step could be to go on your own digital detox! Try deleting your social media apps, or even completely getting rid of your phone for a day. 
Here are some things we referred to in today's episode if you want to check them out :)
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