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Listen "Ep: 9: Peer Support with Val Ellsworth"
Episode Synopsis
Today I talk with Val Ellsworth, the founder of Nothing But Love Canine Foundation to explore the mental health impact of working in animal rescue and the importance of peer support.
We explore
Her journey into animal welfare work
Early signs that her mental health was suffering
Why isolation is so common—and dangerous—in this field
The life-changing power of peer support and safe spaces
Letting go of guilt and embracing self-care
Boundaries and practices that protect emotional well-being
How to begin building a personal or professional support network
Resources mentioned:
Compassion Fatigue Group Coaching Program
Nothing But Love Canine Foundation:
Website
Facebook
Instagram
Amazon Wish List
Chewy Wish List
We explore
Her journey into animal welfare work
Early signs that her mental health was suffering
Why isolation is so common—and dangerous—in this field
The life-changing power of peer support and safe spaces
Letting go of guilt and embracing self-care
Boundaries and practices that protect emotional well-being
How to begin building a personal or professional support network
Resources mentioned:
Compassion Fatigue Group Coaching Program
Nothing But Love Canine Foundation:
Website
Amazon Wish List
Chewy Wish List
More episodes of the podcast Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable!
Ep. 32: Using Humor as a Coping Skill
02/01/2026
Ep. 30: Identity and Self-Worth
19/12/2025
Ep. 28: Letting Go of Guilt
05/12/2025
Ep. 26: Coping with Intrusive Thoughts
21/11/2025
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