One of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick episode! Guys, life is boring lately and although not much to talk about, I’m sort of loving living this “simple” life. #wordoftheyear*This episode is sponsored by:Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. If you’d like to be done with yo-yo dieting and discover what your body really needs, metabolic testing is for you!  This test measures your oxygen consumption which is directly related to calories burned and tells us if your metabolism is running optimally or on the sluggish side. After testing, we will finish up with a review of your results and a nutrition consultation outlining your specific nutrition needs, how to optimize your metabolism, and goal setting.  We also offer InBody body composition scanning and a customized meal planning platform.Lindsay Ferrara, MS, RD, CDNPinnacle Nutrition, PLLC15 Maple Dell Ave. Suite #2 Office 4Saratoga Springs, NY 12831(518) 796-3042

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