ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Derealization and Depersonalization"
Episode Synopsis
This episode is all about the difference between derealization and depersonalization. As well as a new technquie to use in an anxious or stressful situation.
More episodes of the podcast Better Yourself Podcast
Self-Compassion
24/04/2025
Positive Affirmations
10/04/2025
Setting Boundaries
27/03/2025
Disassociation and the Grieving Process
13/03/2025
Positive Affirmations
27/02/2025
Depression
13/02/2025
The Nervous System
23/01/2025
Positive Affirmations
09/01/2025
Anxiety and Panic Attack Techniques
02/01/2025
Panic Attacks VS Anxiety Attacks
26/12/2024
In God we trust