Listen "EP10: Better with Running Podcast with Run2PB Athlete Luke " Milko " Millard & Frankie Conway"
Episode Synopsis
Matt and Zac chat about the importance of training partners, and the role they have played in both their running careers.
Matt in particular reflects on his time spent as a training partner of 3 x Olympian, Comm Games Silver Medalist, Sarah Jamieson, he recalls a few stories from being on tour in Europe helping Sarah prepare for races and the insights and learnings he got from being around a professional athlete.
Run2PB Coach Andy Buchanan catches up with his Bendigo, based athlete, Luke "Milko" Millard, and they talk about his training and results, they also talk about how they regularly train together and some of amazing performances in 2019, that included a streak of P.Bs.
In our feature interview, Zac catches up with his training partner and Melbourne University Athletics clubmate, Frankie Conway and they reflect on his running journey and transitioning over from the UK to the Australian running climate. This was recorded early days of COVID-19 when restrictions were in place in Australia.
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
Matt in particular reflects on his time spent as a training partner of 3 x Olympian, Comm Games Silver Medalist, Sarah Jamieson, he recalls a few stories from being on tour in Europe helping Sarah prepare for races and the insights and learnings he got from being around a professional athlete.
Run2PB Coach Andy Buchanan catches up with his Bendigo, based athlete, Luke "Milko" Millard, and they talk about his training and results, they also talk about how they regularly train together and some of amazing performances in 2019, that included a streak of P.Bs.
In our feature interview, Zac catches up with his training partner and Melbourne University Athletics clubmate, Frankie Conway and they reflect on his running journey and transitioning over from the UK to the Australian running climate. This was recorded early days of COVID-19 when restrictions were in place in Australia.
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
More episodes of the podcast Better with Running
EP277: Kate Clarke Run2PB Athlete on Bendigo Bats, Big PBs, and Balancing the Daily Grind
24/12/2025
EP276: A Coach’s Comeback: Ned Buckell on Resilience, Recovery, and Leading the Next Generation
17/12/2025
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