Listen "#056 Count Your Blessings..."
Episode Synopsis
We’ve all got a lot going on. Sometimes we put way too much pressure on ourselves and maybe start to sacrifice sleep, our nutrition, our relationships, and our workouts.
It’s OK to take a little break every once in a while and stop the engine from running at max capacity.
Sometimes all you need is a little reset and a reminder of what you do what you do...
It’s OK to take a little break every once in a while and stop the engine from running at max capacity.
Sometimes all you need is a little reset and a reminder of what you do what you do...
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