175. Frank Woolley - Underdog mentality, Competitive CrossFit, Individual vs. team

Better than Yesterday
13/06/2022 58 min

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Episode Synopsis

Frank Woolley is a CrossFit athlete and former football player.
On the show, we get into how Frank got into CrossFit, his football career, having the underdog mentality, how his 2022 season got cut short, and much more!
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