167. Five Misconceptions about getting healthy

11/04/2022 46 min

Listen "167. Five Misconceptions about getting healthy"

Episode Synopsis

This week, we’re diving into 5 misconceptions about getting healthy. Whether you’re just getting started on your fitness journey or you’ve been in the game for a long time, I think this episode has something for you. Hopefully we can continue the conversation around health for many years to come.
Atomic Habits
Follow Angelo || Follow Dana