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Listen "158. Tyler Held"
Episode Synopsis
Tyler Held is a Jiu-jitsu competitior, sports psychology student pursuing her doctorate, and host of the Whole Equestrian Podcast.
On this episode, we discuss Tyler’s journey through jiu-jitsu, the importance of being present, what sports psychology looks like for the everyday person, and much more.
Tyler’s Instagram
Donate to the Domestic Abuse Project HERE
Please use the comment - Suboutdv-Tyler Held
Better Than Yesterday
Instagram | Richmond Weightlifting (Code BTY10)
On this episode, we discuss Tyler’s journey through jiu-jitsu, the importance of being present, what sports psychology looks like for the everyday person, and much more.
Tyler’s Instagram
Donate to the Domestic Abuse Project HERE
Please use the comment - Suboutdv-Tyler Held
Better Than Yesterday
Instagram | Richmond Weightlifting (Code BTY10)
More episodes of the podcast Better than Yesterday
256. 5 Principles to live by
10/10/2025
255. The beauty of Olympic Weightlifting
03/10/2025
254. Less, but better
26/09/2025
250. Priorities, Lessons from 250 episodes
12/09/2025
In God we trust