Listen "15. Life Happens and How I deal with Stress"
Episode Synopsis
On this solo episode, I go into dealing with a stressful week. Sometimes, things happen that are outside of our control. We are all human and deal with stress differently. I share a few things going on and how I'm trying to reset my health and stress levels. This was a hard one for me to sit down and record, but it was the best I could do for the week. Next week, I will be back with another great guest!
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