Listen "Ep 256. Happiness Fix"
Episode Synopsis
Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I'm sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren't actually serving you. Get full show notes and more information here: https://jodymoore.com/256
More episodes of the podcast Better Than Happy
540. Family Holiday Survival Guide
21/11/2025
536. Escape Negativity
24/10/2025
534. Expect More, Resist Less
10/10/2025
532. When Hope Is Useful and When It's Not
26/09/2025
531. A Story Is Worth 1000 Pictures
19/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.