Breaking the Argument Cycle: Why You Get Loud and They Shut Down"

18/03/2025 15 min Temporada 2 Episodio 50

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Episode Synopsis

Do you find yourself stuck in the same argument loop? One of you gets louder, pushing for resolution, while the other shuts down, emotionally withdrawing. It’s frustrating, but this cycle is more about your nervous system than personality differences.In this episode, we dive into why this common dynamic happens and how you can break the cycle. You’ll learn practical tools to shift the way you communicate, repair faster, and actually solve issues without the emotional shutdowns.What you’ll learn:Why one person gets louder while the other shuts downThe role your nervous system plays in argumentsHow to communicate more effectively and avoid the same old fightsTips to repair faster and strengthen your relationshipIf you’re tired of feeling stuck in the same argument patterns, getting the right words can make a huge difference. Download my FREE Communication Scripts to help you navigate those tough conversations without escalating the tension.👉 www.postpartumtogether.com/communication-scriptsReady to take control of your relationship and enjoy life more?Schedule a free meet-and-greet with me to discuss coaching options:👉 www.calendly.com/chelseaskaggs/coaching-explorationIf you enjoyed this episode, please leave a review—it means so much to me!

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