Ditching Extremes

Better Me with BodyByBree
14/12/2022 16 min
Ditching Extremes

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Episode Synopsis

This week Bree is talking about ditching extremes. Extreme habits, extreme diets, and the all-or-nothing mentality. Find balance in your fitness journey and how to create an environment that you actually enjoy so you can stay consistent and see results.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

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