What if the best highs in life didn't come from substances, but from experiences, and the world around us? The Better High Podcast is the show that explores the science, stories, and strategies behind natural highs - the moments that make us feel alive, energized and deeply connected. Join Dr Matt Bellace and his guests as they dive deep into the psychology of happiness, the thrill of adventure, the power of human connection and the simple joys that elevate our mood naturally.  If you're looking for a fresh perspective on feeling good, this is the show for you.  Tune in and discover the Better High Podcast.

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