Ep. 2 Letting Go and Healing

30/01/2019 37 min Temporada 1 Episodio 2

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Episode Synopsis

Latest episode of Thriving In Chaos: with Paulette and Elizabeth Ann Stanley show notes.
We share what is our fly in your chardonnay.
BOOK patience: such a long process 
building a launch team
Surrender has a connotation of allowing the universe to hold you and nurture you and take care of everything
but in reality 
letting go is releasing our attachment to the outcome
letting the process of healing begin when we stop forcing and stop trying to control every blink of our eye, every conversation, every act
Mentor Cheryl Richardson
Grace Cards AMAZING 
when we release our attachment to the outcome we allow the power of grace to work its magic!

We want to control everything 
and stay comfortable
eternal optimist 
it can change 
busy doesn’t allow us to get to know someone completely 
How do we release the constant desire to stay busy? 
We have to take the "bull" by the horns 
We spoke last time 
of our constant need to stay busy to DO something 
we are human beings not human doings….
The opposite of addiction isn’t sobriety …it’s connection. 
False sense of connection. 
a lack of connection to self, to others and to community
and a feeling of being controlled by others and situations 
“busy” Is the new popular 
allowing situations to unfold slowly, naturally and dare I say organically 
slowing down and simplification is key…
finding ease 
finding what’s really essential
The concept of minimalism.
Cottage bed sink one pair shoes but that’s not it…
Toxic people minimalizing stuff, and distractions  
weeding out the things in m life 
The concept of essentialism verses minimalism. 
Core values 
Important to you 
what adds value and allows you to share your gifts with the world 
contribution is KEY 
Getting quiet. 
Tuning into self. 
Awarefulness (I know I know it’s not a word) 
Elizabeth and Paulette share their particular moment in time that woke them UP??

purge and prune 
dump and dwindle 
Write down all that you want to accomplish in 6-18 months
3 categories 

Self
Relationships 
Business 

Loose things off your list 
Keep peeling away
ask yourself 3 things 

What is the payoff for making this happen? Impact 
How well does this project ultimately benefit others? 
Who will I have to become in order to make this goal or project a reality? What qualities do I need to embody to be my best self? 

Habits 
Skills 
Characteristics
Traits 
Growth 
carrying the weight of the world 
blame and shame 
scar and burden 
stigma 
like a tattoo 
exfoliate the soul 
15 years is a long time to carry anything. 
we are not perfect 
we are speaking from experience 
walked out of the fire 
anyway spending with us 
real women with a purpose 
awake with the possibility 
shine the light 
the idea in their head 
deeply grateful for this opportunity
It’s never too late to be the best possible version of ourselves. 
Less is More 
See you next

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