Understanding Anxiety

19/01/2021 18 min Temporada 6 Episodio 6
Understanding Anxiety

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Episode Synopsis

Anxiety is so prevalent in this moment. Many of us are feeling anxious about the events that we are living through. In this weeks episode, we have a conversation around why people are feeling anxiety in this moment, the difference between normal anxiety and an anxiety disorder, and I share some of my own personal challenges with anxiety.