Best to the Nest is our podcast all about creating happy, healthy, beautiful homes that prepare us to fly. Yikes! It’s almost 2020 people! Let’s do a couple of cleansing breaths and spend some time with our fabulous friend Annalicia Niemela. Annalicia Niemela’s groundbreaking philosophy helps people find their unique healthy-living sweet spot and it involves a Venn diagram. Yay! 

Find out more about Annalicia here: www.exercise180.com 
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