We welcome Liz Weinke, MA, LPC to BTTN to explore the practice of intuitive eating. Peak diet chatter starts now as we approach the New Year. Let’s explore another way. This is part one of our discussion about body image, self image and food. 
Liz is a therapist and intuitive eating counselor @venturetherapy. You can find more about Liz @mamaste_well on instagram or at Venture Therapy.  
Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. 


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