Best Health Positively

Best Health Positively

Por: Krista Noviski
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health.  In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health.  She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively! 
90 episodios disponibles

Latest episodes of the podcast Best Health Positively

Mostrando página 2 de 5

Episode 70: A Beautiful, "Boring" Life 06/11/2025
Episode 69: Drop ONE Thing... for an Easy Boost! 03/11/2025
Episode 68: Join Me in THIS... for the Holiday Season (it's almost here!) 30/10/2025
Episode 67: What's YOUR "Winter Arc" Plan? 27/10/2025
Episode 66: Energy- 5 Ways to INVEST in Your Energy 23/10/2025
Episode 65: Get More Clarity- Create a WISH LIST 20/10/2025
Episode 64: Quick Strategy to Refresh Your Thinking 16/10/2025
Episode 63: More ENJOYMENT in Everyday Life... Who's In? 13/10/2025
Episode 62: Which Habit is Your "Lynchpin"? 09/10/2025
Episode 61: Feeling GOOD...Starts with Your FOCUS 06/10/2025
Episode 60: Choose a Plan You Want to STAY On 02/10/2025
Episode 59: Get a Metabolic BOOST with the Thermic Effect of Food 29/09/2025
Episode 58: Maintaining TRUE Human Connection...in a World of Technology 25/09/2025
Episode 57: Exercise... for Healthy Emotional Balance 22/09/2025
Episode 56: Fall- Move Toward Better Health during the "Season of TRANSFORMATION" 18/09/2025
Episode 55: Don't Let Situations Control Your Mood- Be Proactive! 15/09/2025
Episode 54: Live with PURPOSE... for Better Health & More Vitality 11/09/2025
Episode 53: Focus on BECOMING and Not ONLY on Achievement (and Here's Why!) 08/09/2025
Episode 52: Elevate Your MOOD (and Health) in Only 10 Minutes! 04/09/2025
Episode 51: 10-Minutes to BOOST Your Day in a Meaningful Way 01/09/2025
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