The term “fitness” is one of the favorite marketing buzzwords that has attracted many to health clubs and spas, and it even has an appeal for those who are so out of shape that it remains yet wishful thinking. There is little doubt that the physical part of life just seems better when one is physically fit.The Bible gives some credence to this idea in 1 Timothy 4:8, where Paul tells Timothy that bodily exercise profits [a] little. The verse continues, “but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.” In other words, godliness, which is the spiritual exercise of living out what the Word of God teaches, is significantly more to be sought than “bodily exercise” in order to improve a believer’s everyday life on earth as well as to yield rewards in one’s eternal life...

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