Bent On Better

Por: Bent On Better
Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.
88 episodios disponibles

Latest episodes of the podcast Bent On Better

Mostrando página 3 de 5

The Health Benefits of Caffeine 07/12/2015
Health Benefits of Barre Exercises with Tori Levine 30/11/2015
Meditation Without Keeping Quiet with Brittany Policastro 23/11/2015
The Top 7 Reasons To Exercise 16/11/2015
Three Ways To Live A Healthier Life 09/11/2015
Everyday Eating for the Everyday Athlete 02/11/2015
Healthy Eating Tips For The Holidays 26/10/2015
Why Should I Eat Carbs 19/10/2015
All About Lipids – Fats and Oils 12/10/2015
Why You Should Eat More Protein 05/10/2015
An Apple A Day 28/09/2015
Be A Life Long Learner with Matthew Ibrahim of Mobility 101 21/09/2015
All About Nuts! 14/09/2015
The Importance of Water 07/09/2015
Improving Your Posture and Health with Dr. Brent Brookbush 31/08/2015
Vinyasa Yoga and Holistic Health with Colleen Boland 24/08/2015
Basic Body Maintenance with Dan Allen 10/08/2015
Indulging In Moderation with Lynn April 03/08/2015
How to Accomplish Anything (Mix) – Bob Cirino, Amy Chatwin, Eric Slaugh, Kat Musni 22/06/2015
Wake Up Call with The Josh Speaks 08/06/2015
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