Triggered

24/07/2022 13 min Temporada 2 Episodio 1

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Episode Synopsis

Anxiety and being black. It sounds anxiety provoking itself but what if I told you it doesn’t have to be. Although dealing with anxiety can be frustrating by learning our triggers we can be freed. On this episode I share my experience with you and what I have found to be helpful on my journey of dealing with triggers and anxiety.

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