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Listen "Sleep, the First Year"
Episode Synopsis
Christina Lubrano, Gentle Sleep consultant, presents scientific research on children’s sleep during their first year of life.
Sleep is a worry for all new parents but understanding how sleep matures and evolves throughout the first year of life can help us by letting go of expectations and bust some mainstream myths. In this presentation, learn about:
How infant sleep works & what to expect as they grow
Why they wake at night
Creating a foundation for sleep with DREAM: Daytime Routines, Environment, Attachment, Maximizing nutrition
Safe Sleep & SIDS prevention
Sleep is a worry for all new parents but understanding how sleep matures and evolves throughout the first year of life can help us by letting go of expectations and bust some mainstream myths. In this presentation, learn about:
How infant sleep works & what to expect as they grow
Why they wake at night
Creating a foundation for sleep with DREAM: Daytime Routines, Environment, Attachment, Maximizing nutrition
Safe Sleep & SIDS prevention
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03/11/2019
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