How do you take care of yourself? With so much health knowledge and tools out there, consistent exercise and clean nutrition aren’t the only ways you can take your health to the next level. In this episode, I am so excited to be joined by Sarah Wilde. Sarah is a Gerson Practitioner, Health Educator, and Detox Savant. She helps clients to get their health back on track through multiple modalities such as acupuncture, pilates, herbal treatment, meditation, breathwork, and more. Sarah practices each of these herself within her own personal care and wants to share the wealth with others who are looking to make significant changes in their health and wellness. Throughout this conversation, Sarah explains what a Gerson Practitioner’s role is, her advice for listeners to begin evaluating their health, and the incredible domino effect that occurs when you take the first step towards improving your health. Tune in to Episode 75 and learn new ways that you can transform your health and wellness from Sarah Wilde! In This Episode, You Will Learn:The domino effect of prioritizing your health and wellness (4:17)What a Gerson Practitioner does (9:00)Sarah’s recommendation for listeners to begin evaluating their health (16:22)How to get started working with Sarah (27:38)Connect with SarahLinkedInWebsiteLet’s Connect!Email: [email protected] LinkedInFacebook Facebook GroupInstagram Hosted on Acast. See acast.com/privacy for more information.

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