In this raw and real episode of Being You Loud & Clear, host Sakeenah True gets honest about the power of setting boundaries — especially when you've spent years putting everyone else's needs above your own.From personal stories of overextending as a single mother, to cutting ties with toxic patterns (yes, even with family), Sakeenah shares how reclaiming her peace started with one word: No.If you’ve ever felt guilty for choosing yourself, this episode will remind you that your peace is not up for negotiation.What You’ll Hear in This Episode:Why “No” is a full sentence — no explanation requiredThe difference between boundaries and being meanA deeply personal story about breaking generational habits5 practical, soul-saving tips to start setting boundaries todayAffirmations to help you protect your energy without guilt📲 Connect with Sakeenah:Follow on Instagram: @beingyouloudandclearShare this episode with someone who needs to start choosing them again.

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