Conscious Action vs Emotional Reactivity

30/07/2024 39 min Temporada 1 Episodio 22

Listen "Conscious Action vs Emotional Reactivity"

Episode Synopsis

In this episode, Stephanie & Alex talk about the difference between reacting based on emotions and taking a beat to think about what you are really feeling and taking action from a place of self-awareness.

Of course, sometimes you make a different choice and, well, sometimes you don't.