Jennifer Reefe - The Calm Switch: Emotional Freedom, EFT Tapping, and Inner Peace

Being Human Hidden Depths
11/12/2025 54 min
Jennifer Reefe - The Calm Switch: Emotional Freedom, EFT Tapping, and Inner Peace

Listen "Jennifer Reefe - The Calm Switch: Emotional Freedom, EFT Tapping, and Inner Peace"

Descargar episodio Ver en sitio original

Episode Synopsis

Discover how EFT Tapping can help calm your mind, reduce stress, and rewire your brain for emotional balance. In this episode, Gill Tiney speaks with EFT practitioner Jennifer Reef about the science and simplicity behind tapping, how acknowledging negative emotions creates new neural pathways, and why this gentle technique is a powerful tool for self-calming, confidence, and inner peace. The conversation ends with a guided tapping session you can try immediately—anytime, anywhere.

More episodes of the podcast Being Human Hidden Depths

Gareth Povey - The Sun Will Come Up: Building Hope, Community & Well-Being 25/12/2025
Peter Hawkins - The Theory of Nothing: Consciousness, Reality & the No Beginning Universe 18/12/2025
Shraddha Verma - Empowering Women Through Community, Technology, and Purpose: The Fuzia Talent Journey 11/11/2025
Zachary B - Beyond Destinations: How Human Connection Makes Travel Transformative 06/11/2025
Gary Brown - Sustainability That Pays Off: Practical Strategies for SMEs 04/11/2025
Stephanie Ward - The impact of labels on people’s lives. 23/10/2025
Keith Trubshaw - Failure isn’t the end, it’s a stepping stone toward growth. 21/10/2025
The World Mental Health Summit Episode 15/08/2025
Karen Baines - Money is a happy byproduct of alignment 25/07/2025
Jack Blenkinsopp - making a difference through giving 18/07/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA