Self-Esteem with Dr. Alex Curmi

Behind the Stigma
28/01/2023 41 min Temporada 1 Episodio 52
Self-Esteem with Dr. Alex Curmi

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Episode Synopsis

Send us a textIn this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.  

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