Helen Barnett - Episode 721

Behind The Shield
19/01/2023 1h 36min
Helen Barnett - Episode 721

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Episode Synopsis

Helen Barnett is a retired London Metropolitan Police officer and a member of their Armed Response Unit. We discuss her journey into law enforcement, the power of mentorship, surviving a stabbing, an IRA bomb and being shot, her physical and mental health journey, the healing power of nature, breathwork and so much more.

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