Vulnerability and authenticity are explored through personal experiences of motherhood, therapy, and relationships. By unpacking the burdensome narratives around love and acceptance, the episode inspires listeners to reflect on their own stories and choose healthier paths toward autonomy.• Navigating the complexities of vulnerability in relationships • The impact of books on parenting and boundaries • Confronting the stories we tell ourselves • Understanding the significance of personal autonomy • Embracing healing through awareness and compassion • Invitation to explore narratives that shape our sense of self

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