Behavior & Performance Research

Por: Spencer Nix
The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years. He has traveled the world coaching coaches. His facility (also called Behavior & Performance Research) serves as a "test kitchen" for all the protocols, tools and frameworks discussed.
87 episodios disponibles

Latest episodes of the podcast Behavior & Performance Research

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The gym is not real life. 17/09/2024
6 Worst Things A Coach Can Say 10/09/2024
10 books that changed my life. 04/09/2024
It's NORMAL to hate yourself. 04/09/2024
How to get unstuck | An Ode to Motivation 05/08/2024
How do I handle conflict? 29/07/2024
Stress Relief Tips & Tricks 22/07/2024
This is why you're failing at your diet. 16/07/2024
How to test your emotional fitness. 08/07/2024
Becoming BJJ World Champion 01/07/2024
the only pause button you NEED to hit. 24/06/2024
Tough Conversations That Make You Grow! 17/06/2024
20 Years of Coaching Experience In Under 20 Minutes 03/06/2024
Becoming BJJ World Champ | Rafael Lang 01/06/2024
Finding Love At The Gym In 2024 28/05/2024
The Guide To Socializing in 2024 20/05/2024
Think about Your Thinking: High Performance Mindset Training 13/05/2024
The Ultimate Guide to Adapting Workouts to Fit Your Needs 06/05/2024
Coaching Behavior Instead of Fitness 01/05/2024
6 Unconventional Tips For Losing Weight 25/04/2024
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