Episode 8: On Feeling Your Feelings

19/10/2025 19 min Temporada 1 Episodio 8
Episode 8: On Feeling Your Feelings

Listen "Episode 8: On Feeling Your Feelings"

Episode Synopsis

In this episode, emotions come to show themselves. It felt tender and vulnerable to reflect on my own relationship with emotions: how it has evolved, deepened, and softened over time. This episode is a personal tribute to emotions and an invitation to feel our feelings to completion. When we allow emotions to move through us with awareness and permission, they become messengers informing, guiding, and even making way for more possibilities.It’s not always comfortable, and yet it’s profoundly human. Feeling our emotions fully opens space for more aliveness and presence - in life, in leadership, in how we relate to ourselves, others, and what can be next for us in the world.💭 What emotions are asking for your attention right now? 💭 What do they want you to know or take care of? 💭 When you allow yourself to feel, what becomes possible?I’d love to hear from you—reach out at [email protected], on LinkedIn, or visit irinapashina.com to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker.Thank you for joining me on this journey of creativity and connection.