Before The Dip

Por: Ravi and Murray
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.
Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.
Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
195 episodios disponibles

Latest episodes of the podcast Before The Dip

Mostrando página 5 de 10

The things that have changed us. 14/10/2022
By popular demand we are back. 10/10/2022
Running a small business and HAW. 16/03/2022
A surprise visitor drops in. 07/03/2022
Head Above Water swim 2022 28/02/2022
Voluntellism and how we're going with the Keto 05/02/2022
The truth about healthy eating with Dr Damian Kristof 29/01/2022
In pursuit of modern wellbeing 26/01/2022
BTD 2021 Ep 30: Hawthorn effect 22/12/2021
BTD Ep 29: Ravi 13/12/2021
BTD 2021 Ep 28: Mint Gravy pt2 09/12/2021
BTD 2021 Ep 27: Absolute Freaks 09/12/2021
BTD 2021 Ep 26: The First Meal after heart surgery. 11/11/2021
BTD 2021 Ep25: When you sleep through your alarm 07/11/2021
BTD 2021 Ep 24: what happens after your heart operation. 18/10/2021
BTD 2021 Ep 23: heart surgery 26/09/2021
BTD 2021 Ep 22: something happened to Muzza. 19/09/2021
BTD 2021 Ep 21: the greatest day of the year. 06/09/2021
BTD 2021 Ep20: WAC: a runners story 29/08/2021
BTD 2021 Ep 19: Covids opportunities 22/08/2021
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