Before The Dip

Por: Ravi and Murray
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.
Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.
Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
195 episodios disponibles

Latest episodes of the podcast Before The Dip

Mostrando página 4 de 10

Can you look AND feel your best? 16/11/2023
Can you hack your way to a marathon? 12/11/2023
Why retire when you can recline? 29/10/2023
The Viral Shark Video episode 18/10/2023
Are we losing our kids 16/09/2023
Fathers Day 09/09/2023
Don't be Kevin Hart.. or do. 06/09/2023
when your brain filter fails. 21/08/2023
When you lose your keys 15/08/2023
Tawny Frogmouth 15/08/2023
The new marshmallow study 14/07/2023
50th’s and the NRL. 24/06/2023
The hormones of lower middle age men. 11/06/2023
Being busy is bull$h!t 02/06/2023
ParkRun and other fun things. 22/05/2023
She’s not my Mother(’s Day). 20/05/2023
The coronation episode 06/05/2023
Lorna Lemon and the space left when the kids move on. 30/04/2023
How to stay on track. 07/11/2022
Muzza nerds out on brain science 24/10/2022
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