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Listen "Organizing BJJ & Lifting"
Episode Synopsis
How can you fit your lifting training and BJJ together into the same week?
Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/
Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/
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