#141 Dr. James Hoffmann | Integrated Periodization for Sport

28/08/2019 1h 2min
#141 Dr. James Hoffmann | Integrated Periodization for Sport

Listen "#141 Dr. James Hoffmann | Integrated Periodization for Sport"

Episode Synopsis

Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development.

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