Whether you are struggling with a big T trauma or a bunch of little 't' traumas or something else that you can't quite put your finger on, sometimes life just feel hard and it can be confusing as to how to handle all of it and what to do to get out of the funk that you find yourself in.In this episode I'll be talking about what I do when things feel hard and give you one of my most favorite actions that will help you complete the stress cycle. You will feel reassured that you will be okay and have some solid tangible actions to take when things feel hard in your life by the end of this episode. Want to submit a question for the 100th episode? DM Karin @karinnelsoncoaching on Instagram.To schedule your complimentary consult with Karin click here.The Becoming You Again Program for divorced women is coming! If you want to be the first to know when it's available then you need to join the waitlist by clicking here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/when-things-feel-hardTo download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

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