BECOMING UNTRIGGERED

Por: Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches
Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every month, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself.

Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 17 years of lived experience and decades supporting both moms and dads, this show explores how childhood wounds show up in adult life.
32 episodios disponibles

Latest episodes of the podcast BECOMING UNTRIGGERED

The Path to Becoming Untriggered with Jane Hardwicke Collings 14/11/2025
Healing Toxic Shame: The Real Reason You Feel Not Enough 17/10/2025
Are You Dealing with a Narcissist? Spot the Signs & Protect Yourself 19/09/2025
How Repressed Emotions Cause Violence in Relationships (Generational Trauma) 05/09/2025
Coping with Sibling Estrangement | Healing, Boundaries & Growth 22/08/2025
Why is It So Hard to Meditate? How to Start When It Feels Impossible 20/06/2025
Are You Emasculating Your Man Without Realizing It? 06/06/2025
Why Your Child's Defiance Triggers You (How to Break the Cycle) 23/05/2025
Can Couples Therapy Make Things Worse? 09/05/2025
Parenting Tips to Manage More Than One Child 25/04/2025
Is It Your Personality or a Trauma Response? 11/04/2025
Why You Pick Your Partner: The Psychology of Attraction & Love 28/03/2025
The Path to Becoming Untriggered with Joanna Lindenbaum 14/03/2025
Is It Ever Too Late to Repair Your Parent-Child Relationship? 28/02/2025
How Your Inner Child Is Sabotaging Your Career 14/02/2025
How to Make Your Kids Feel Safe in an Unsafe World 31/01/2025
Why Addiction Stems from Childhood Pain (And How to Heal) 17/01/2025
Do You Need Estrangement to Break Generational Traumas? 03/01/2025
How to Talk to Your Teens About Drugs, Alcohol, and S8x 20/12/2024
The Path to Becoming Untriggered with Melissa & Bryant 06/12/2024
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