Self Compassion: A very vital tool for self care

14/08/2024 18 min

Listen "Self Compassion: A very vital tool for self care"

Episode Synopsis

I know we’ve all done things we wish we never did but how do you navigate that feeling of self guilt? How do you practice self forgiveness and learn to treat yourself with kindness and compassion? Press PLAY. You’ll be glad you did and don’t forget to leave a comment or send me a dm on Instagram @i__amstacy