Now more than ever it's important to have a healthy lifestyle. If there is just one thing to take out of this coronavirus, it is the importance of you taking care of yourself physically which in return will benefit your mental health. I'm going to start with my extremely biased opinion, which I know will ruffle some feathers, BUT this IS just my opinion because of my past failures and 12 years experience in the fitness industry. I think it's super sad that Australian Government considers GYMS non essential and a LIQUOR STORE is considered essential.

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